She recently showed off her incredible weight loss after losing a stone in just six weeks.
And Amber Gill wowed fans as she posted a before and after bikini shot following her weight loss to Instagram on Saturday, saying her fitness overhaul has also helped her mental health and psoriasis. 快猫短视频app下载下载ios,男主糙汉又糙又黄现代真人真事
The Love Island star, 23, looked amazing as she showcased the results of her hard work in a bright pink bikini, which she posted alongside a picture of her in a purple bikini taken earlier in the year.
Hard work: Love Island’s Amber Gill showcases her incredible body transformation after losing one stone in just six weeks on Instagram on Saturday
Amber admitted she ‘can’t believe’ how far she has come since she began eating healthier and exercising, and has also noted an improvement to her skin and hair, which she believes has ‘helped clear her psoriasis’.
She wrote: ‘I took these pictures for accountability as sometimes it’s not easy to keep going (especially in lockdown) and it’s good to see how far you have come physically and I can’t believe it.
‘When I started working out and eating right again I didn’t realise the effect it would have on my whole life not just my mental health.
Fighting fit: The Love Island star, 23, looked amazing as she compared snaps of herself before and after
Happy and healthy: Amber admitted that she ‘can’t believe’ how far she has come and has also noted an improvement to her skin and hair, which she believes has ‘helped clear her psoriasis’
‘My skin my hair everything started improving I’m pretty sure it even helped clear my psoriasis. And honestly I feel so much better for it.’
Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal.
This makes the skin build up into bumpy red patches covered with white scales. They can grow anywhere, but most appear on the scalp, elbows, knees, and lower back.
It comes after Amber shared a video of herself performing the splits while dressed in semi-sheer gym gear, as she revealed to followers that she’s back doing gymnastics after her weight loss and enthused that she’s now in ‘the best shape in her life’.
She wrote: ‘NYE we made it. My gymnastic little self is back! Can’t remember the last time I even tried this.’
Last month the star told how she feels ‘much better within myself’, while also stating that she didn’t intend to lose so much weight.
Transformation: Amber had taken to Instagram on Monday to show off the first before and after snaps of her body transformation, as she posed in a yellow bikini
Progress: As she proudly showed off her new look, the star told how she feels ‘much better within myself’, while also stating that she didn’t intend to lose so much weight
She certainly looked a lot happier within herself after overhauling her lifestyle, after previously gaining 17lb during lockdown.
Explaining her weight loss, Amber wrote: ‘Guys look at this… I lost my lockdown weight!
‘I’m so proud of my little transformation. I didn’t really intend on losing a load of weight just wanted to start feeling better.’
‘I’m so proud’: Amber certainly looked a lot happier within herself after overhauling her lifestyle, after previously gaining 17lb during lockdown
She continued: ‘By no means do I think I was ‘fat’, but I wasn’t being as healthy and mindful as usual and right now I feel so much better within myself.
‘I used to think that line ‘lose a stone in 6 weeks’ was all lies, but that’s exactly what I did. And a little bit extra.’
In November, the former beautician also said she’d been receiving online abuse about her appearance after putting on weight.
In November, the former beautician also said she’d been receiving online abuse about her appearance after putting on weight
Admitting she was left ‘shocked’ by her heavier figure, Amber shared her support to others who had gone through the same experience.
Uploading a photo of herself posing in a bodysuit and khaki green trousers, she wrote: ‘Not me on tiktik being fat shamed?! What? First of all we are in a pandemic.
‘Second How do people look so closely that they notice before I even notice. I’ve been living in hoodies and sweatpants for the whole of this year and ended up putting on a whole stone!
‘I can’t lie I was shocked but I cannot cook to save my life so it was takeout breakfast lunch and dinner so I don’t know what I expected and with another lockdown potentially on the horizon it could happen again.
‘I’m sure the people that commented are the image of perfection so thank you for that. Whoever put on weight this year don’t worry I’m with you. (sic)’
Lending her support: Admitting she was left ‘shocked’ by her heavier figure, Amber shared her support to others who had gone through the same experience